Sickness Elixir
Firstly surround yourself with one or all of the following crystals.
Clear Quartz
Bloodstone
Emerald
Red Jasper
Unakite
Clear Quartz is the go-to crystal when looking for healing, as it is known as "The Master Healer". This crystal is so versatile, that not only can it support physical, mental and emotional healing, but it also amplifies the powers of the other crystals you are using for your sickness support!
Bloodstone is said to neutralise and eliminate toxins from the blood flow and works as a great detoxification stone. This crystal works in tandem with your internal organs to help to kick any viruses or bugs that little bit faster.
Emerald is a great crystal for recovery from infectious illnesses and brings rejuvenating energy to the body, helping you recover your get up and go quickly when recuperating
Red Jasper is thought to support the circulatory system and is good at reducing the effects of exhaustion, which you can often feel as your body fights off infection. This crystal is also good in supporting the regrowth of muscle, so is good for sports injuries
And finally, Unakite is a good stone if you have been suffering for some time and can't seem to shake off the feeling of being unwell. A stone that is known to support normal day-to-day life and activities, Unakite supports the body as it regains strength
This combination of crystals will support you in your recovery and help you towards feeling as fit as a fiddle again along with the Sickness Elixir.
This recipe is for sicknesses, such as tummy bugs, colds and cases of flu, body aches and pains.
Mix together the following ingredients and drink once a day for 3 days:
- 1 cup of hot water
- 1/2 teaspoon of turmeric
- 1/4 teaspoon of ginger
- 1 tablespoon of honey
There is power in words, so use this incantation as you stir your ingredients together. This will help amplify the energy to help you heal from sickness by using your words to pour your energy into your Elixir.
Incantation
I am healed, I am healthy
I am whole, I am strong
I am vibrant, I am perfect
All will heal that is wrong
I am surrounded by love and by healing light
My sickness is leaving, I can rest easy tonight
So be it, and so it is.
As you are drinking your potion imagine the liquid moving around your body and washing out the illness that plagues you right now.
A little bit about the ingredients and how they play to serve you.
Turmeric is a spice that has been used for centuries in Asian cuisine. It is also known for its healing properties and has been used in traditional medicine for treating various ailments. Recently, science has started to catch up and there is now evidence that turmeric can indeed be beneficial for certain health conditions.
Turmeric contains a compound called curcumin, which has powerful anti-inflammatory and antioxidant effects. Curcumin is also thought to boost brain function and improve memory.
Honey has been used as a medicine for centuries, and modern science is beginning to unlock all the ways that it can help our bodies heal. Honey is a natural antibacterial, so it can help fight off infections. It's also a natural cough suppressor and can help soothe a sore throat. honey can also help speed up wound healing and reduce inflammation.
Ginger has been used for centuries as a natural remedy for nausea and an upset stomach. Its active ingredient, gingerol, has been shown to have anti-inflammatory and antioxidant properties. Ginger is also a natural source of vitamins and minerals like vitamin C, magnesium, and potassium.
There are many different ways to incorporate ginger into your diet. You can add it to your food, or drink it in tea or ginger ale. You can also take ginger supplements in capsule form. No matter how you consume it, ginger is a simple and effective way to reduce nausea and vomiting. I swear by ginger!
Don't forget to print off your bonus recipe sheet and store it for future use when you might be feeling a little under the weather.