You wouldn’t live in a house with stale air, dust piling up in the corners, and old food rotting in the fridge (I mean, I hope not). So why do we let our businesses sit in stagnant energy? Your work, your clients, your content, it all holds energy. And just like a home needs an open window and a good spring cleaning, your business needs regular energy refreshes to stay aligned, vibrant, and, well… not feeling like a haunted house of past ideas and expired strategies.
This is your business energy audit, a full sweep of what’s working, what’s expired, and where we need to fling open the metaphorical (or literal) windows to let fresh momentum roll in. Here are 10 places to start:
1. Client Communication: Are You Speaking Your Truth or Just Speaking?
Your inbox, your social media DMs, your client calls, what’s the energy there? Are you in control of how you communicate, or are you just reacting? If you’re overexplaining, over-giving, or dreading certain interactions, it’s time for a reset. Set boundaries. Automate what drains you. Your clients should get your magic, not your resentment.
Audit Action: Review recent conversations. Where do you feel heavy? What needs simplifying? Where can you cut the fluff and reclaim your power?

2. Your Offerings
That course, service, or product that felt like pure fire a year ago… does it still light you up? Or do you feel like you’re dragging a zombie offering behind you? If something feels stale, your audience feels it too.
Audit Action: Look at your current offers. Do they align with where you are now? If not, release or rework them. It’s okay to evolve.
3. Money Flow
Money is energy. If yours feels blocked, check where it’s leaking. Are you undercharging? Giving away too much for free? Hoarding out of fear? Time to get real with your numbers and reframe your relationship with receiving.
Audit Action: Look at your last three months of income. What needs shifting? Charge what your energy is worth.

4. Content
Your words hold power. Your content should feel exciting to create and engaging to consume, not like a lifeless obligation. If your posts, emails, or website feel boring, forced, or not reflective of YOU, it’s time to re-infuse some soul into them.
Audit Action: Scroll through your last 10 posts. Do they feel aligned? If not, rework your strategy. Speak like YOU.
5. Boundaries
If your business is an overflowing plate of “yes” when you meant “no,” it’s time to reestablish boundaries. What drains your energy? What expectations feel suffocating?
Audit Action: Make a list of your biggest energy leaks. Where do you need to say no more often? Where do you need to be firmer?

6. Daily Habits: Ritual or Rut?
The way you start and end your day in your business sets the tone for everything. Are you beginning with intention, or are you waking up and immediately getting lost in the scroll hole of doom?
Audit Action: Create an intentional opening and closing ritual for your business day. Light a candle, set an intention, pull a card, whatever helps you anchor your energy.
7. Digital Clutter
Your inbox, your files, your website backend… do they feel streamlined or like an overstuffed attic of forgotten things? Digital clutter is mental clutter.
Audit Action: Delete, organise, and streamline. Unsubscribe from the noise. Make space for fresh energy.

8. Your Energy
You are the lifeblood of your business. If you’re burned out, resentful, or uninspired, everything suffers. It’s time to prioritise your energy first, before any task, launch, or to-do list.
Audit Action: Ask yourself: What do I need more of? What do I need less of? Adjust accordingly.
9. Community & Connections
The people in your world, clients, collaborators, online friends, do they light you up or leave you drained? Your energy is precious. Stop giving it to spaces that don’t reciprocate.
Audit Action: Curate your circle. Unfollow, disengage, or re-engage where necessary. Surround yourself with people who inspire you.

10. Vision Check-In: Are You Still Aligned?
Your business should evolve with you. Are you still in love with where it’s heading? Or does something feel… off? If you feel resistance, it’s a sign something needs to shift.
Audit Action: Take 5 minutes. Write down your dream vision for your business. Compare it to your current reality. What needs to change to bridge that gap?
The Magic of an Energy Audit
Refreshing your business’s energy isn’t just about fixing problems, it’s about inviting in momentum, inspiration, and ease. When you clear out what no longer serves, you make room for opportunities, clients, and creative breakthroughs that are truly meant for you.
So, take this as your sacred invitation to pause, reflect, and realign. Because when your business flows with clarity, confidence, and fresh energy? Everything shifts.
Now, tell me, where are you feeling stuck? What part of your business is begging for an energy refresh? Drop a comment below, I want to hear it!